Liikuv meditatsioon: "Sat Narayan"
Ajast, kus me praegu elame ja oleme, kannab meid läbi ainult palve- ja meditatsiooniseisund. Pisarad ja hirm ei loo. Kasuta oma energiat selleks, et fookuse, armastuse ja enesekindlusega luua, hoida ja tõsta.
Kundalini jooga traditsioonist pärineb üks kaunis sõjatrummide vaigistamise meditatsioon, mida Yogi Bhajan jagas 80ndatel Saksamaal viibides, kui oli üleval terav külma sõja oht ning Venemaa tankid olid sisenenud ashrami lähipiirkonda.
Sat Narayan Wahe Guru, Hari Narayan Sat Nam.
Loitsi seda mantrat kristallselge projektsiooni, puhta südame ja veendunud visiooniga rahus toimivast maailmast. Selle heli vibratsioon aitab vaigistada konflikte meie sees ja ümber, lahustada viha, hirmu, ja upsakust.
Mediteeri nendel helidel. Pane see mängima taustaks. Lasku fokusseeritud palvesse ja meditatsiooni. Hoia neid helisid oma meeles läbi terve päeva. Too end järjepidevalt tagasi rahu ja valguse sadamasse enda sees ning siis saada rahust läbi imbunud energiat ja valgust välja maailma.
Ära alahinda oma palve väge!
Sat (tõde)
Narayan (puhtus)
Wahe Guru (kirjeldamatu tarkus)
Hari Narayan (loov hoidja)
Sat Nam (tõeline olemus)
Soovi korral võid selle meditatsiooni eest panustada tunnetusliku summa siia:
Eesti Punane Rist MTÜ, EE742200001180001436, selgitus Ukraina.
Sinu panus jõuab abivajajateni Ukraina Punase Risti vahendusel ning abistab sealseid inimesi
toidu, meditsiini- ja hügieenitarvetega; vee, elektri ja küttega.
Eesti Punane Rist on tulumaksusoodustusega mittetulundusühingute nimekirjas.
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